Welcome to the Flexible Mind Formula: Seven habits of a healthy mind! This webinar series is starting Monday, October 5th at 8 PM (EDT, GMT -4) and finishing on Monday, November 9th. Watch this brief video for a quick overview of the program.
We want meaningful work, satisfying relationships, and a chance to make difference in the world. In the middle of doing what’s important, life happens! We face pressure from work, relationship problems, and a host of challenges we are not expecting.
If these external pressures were not enough, we battle with our crazy thoughts and feelings. We have a jury in our head reminding of our mistakes, failures, and insecurities. The battle in our mind drains us of energy, robs us of sleep, and distorts our view of reality.
This seminar will help you face life’s pressure head-on and give you the skills you need to handle your thoughts and feelings. We need a flexible mind, strong character, and committed behavior to navigate our way through stress, disappointment, conflict, and challenges.
Change begins by noticing what is out of place—we need to examine why we get stuck, what is missing from our lives, and why our solutions often make things worse, not better. We also need to path to follow, a compass to guide us, and the strength to do what’s right.
You will learn a framework for understanding stress that will help you:
- Respond effectively to pressure and problems
- Handle painful feelings and thoughts more effectively
- Break self-defeating habits
- Build strong relationships at work, school, and home
Registration and Testimonial
To register for the webinar series and read about the content of each session, please click on this link: Registration.
Please take a few minutes and read the amazing testimonial of one man who was directly helped by the seven habits of a healthy mind. He was a member of the US Special Forces for 24 years and struggled with PTSD and pain. This testimonial is taken from my book, Chronic Pain Rehabilitation. You will see in his story how he found hope and freedom from years of struggle and developed a flexible mind using the principles I share in this webinar. You can download it here: Testimonial. Register today! I look forward to meeting you!
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